Question

Bonjour, Je prends la posture du lotus, et après une demi-heure quand je décroise les jambes, j'ai l'impression qu'elles n'étaient plus irriguées par le sang. Est-ce qu'il y a un risque à ce niveau, si on garde la posture trop longtemps des tissus ne sont plus irrigués et meurent. Pendant la posture je n'ai pas vraiment très mal, mais au bout d'un certain temps, les pieds picotent, chauffent, et disparaissent pour ainsi dire. Ma question est d'ordre physiologique: y a-t-il un risque pour les jambes?? Merci beaucoup. Sébastien









Answer from Master Kosen

Don't be afraid! Buddhas practice from 10000 years and have pins and needles in their legs and… if they bother you to that point, cut them!

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