How can we stay zen at work, mostly with our collegues, when we have the impression that they make you guilty for something you don’t know, that they criticise everybody behind their backs, and when we have the impression that one of them was your girlfriend, that you have confined yourself in and who is just using what she knows about you to pull you down. So how to stay zen and to like to go to your job? Thanks for answering me if you can help me

Answer from Master Kosen

We always have to find refuge inside of ourselves, this is being zen. You cannot confide yourself in anything coming from the outside: one day it’s yes, one other it’s no, good weather today, very cold tomorrow. The superficial relationships are like water in a wooden basket. You can change the reality at any given moment, I can certifie it, because everything comes out of your soul. Love yourself and the whole universe will love you. In the opposite sense, what would it matter? Because when you love yourself, it is God him/herself who loves you, and you deserve that, just like the advertisement says.

Mondo On the same theme : Everyday life


We are advised to practice zen without any goal, since it is the path, the process and practice themselves that should be the center and it is through them that we attain our goal. Is it the same in life at large? Should I abandon my goals in life and concentrate on what life gives me?

Daily living

How do we live a spiritual life with so much dysfunction around us? I feel it is much like my practice. Sitting without wanting an outcome but wanting an outcome none the less


Dear Master!I`m writing from Norway, where I got back 3 times to take a job, try myself and get to know myself. i feel the same all the time, I can`t do it, but insist on it to fullfit my dream and attain the knowlidges and find myself even if I`m alone and am among uknown people. If I feel the pain in my stomach in hara it means i have to ...

Burned out

I started practicing Buddhism more than ten years ago, I did retreats, etc., but my life is just as miserable as before, or even more. I have lost my faith in chanting mantras or sitting because it had not made me any happier or wiser. I feel old and kind of burned out, I do not feel the slightest inspiration to sit zazen, chant mantras or ...

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Boddidharma, buddhist monk

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