In Zen practice, a Mondo is a dialogue between a disciple and his master.

When I reflect on the number of hours during which I should still practice, I feel overtaken and it looks impossible to me. Does it create a wrong energy ?

I have been meditating some years, but without the Buddhas instructions in mind. Several months ago I realized the potential in this meditation and began to practice as I have read about. (I have never received any formal instruction). I have been so happy with what is taking place I am afraid that I will become complacent with my new happiness ...



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Zen meditation : retreats

Next sesshin : from 07 February 2026 to 08 February 2026 - Information and registration to this zen retreat

Sesshin de Dijon 2026


During seventy years my sins Filled up the entire universe I brought this body up to the highest It goes now back down to hell Oh! I have nothing to say About life and death.

Nyojo

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Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

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