In Zen practice, a Mondo is a dialogue between a disciple and his master.

When I reflect on the number of hours during which I should still practice, I feel overtaken and it looks impossible to me. Does it create a wrong energy ?

I have been meditating some years, but without the Buddhas instructions in mind. Several months ago I realized the potential in this meditation and began to practice as I have read about. (I have never received any formal instruction). I have been so happy with what is taking place I am afraid that I will become complacent with my new happiness ...



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Next sesshin : from 28 December 2022 to 01 January 2023 - Information and registration to this zen retreat

Winter camp 2022: Zazen the méditation Zen, Caroux Temple near of Montpellier


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Boddidharma, buddhist monk

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