SUMMARY

Zazoom with master Kosen : time change

Yoga Iyengar classes online

Kesa sewing online

Zazoom with master Kosen

Time change : zazen led by master Kosen will take place each saturday at 12h CET instead of 11h, so that America Latina practitioners can connect to the virtual dojo. All informations here : Zazoom : online zazen practice. And virtual dojo is now opened to 500 people instead of 100 ! Next zazoom with master Kosen this saturday 04 april.

 

Hokkai jo in, le mudra des mains

 

Yoga Iyengar classes, with Gabriela San Paï Sobel, zen nun.

Suitable for all levels. Regular practitioners of IYENGAR ® yoga as well as people with less experience are welcome to participate. offer variations of postures according to the abilities of the participant. These will be series that strengthen the immune system and energise us, while we are confined to our homes.

Of course they will also be of help with the posture of zazen.

Times of classes: Wednesday from 2pm to 3.30pm European time, 9am to 10.30am Arg / Chile time (starting Wed 1st of April).

Items to prepare: 1 belt or long scarf, a yoga mat if you have it, 1 chair, 2 bricks or thick books and cushions or pillows. (Several blankets may also be useful).

Important! Position the camera so that the whole body is visible. Please join the class 10 minutes before it is due to begin.

 

 

Dai Sai Gedda Pukku - sutra du kesa

 

Kesa sewing online with zen nun Alga Koden del Mar

You're busy with your kesa or rakusu sewing and you need help ? Each friday at 2 PM CET, Alga Koden del Mar will provide you help and explanations. Please follow the same instructions to connect with Zoom app than for zazen, all explanations here.

 

 

 

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Zen meditation : retreats

Next sesshin : from 23 August 2025 to 31 August 2025 - Information and registration to this zen retreat

Poster of zen y playa XIV


Lord, it would be nice if you would allow the women to enter the life without residence Following your teaching and your training.

Ananda

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Let's help the Kosen Sangha and the Yujo Nyusanji zen temple


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Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

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Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo