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The inner war

Master Kosen – Published on June 14 – psychology

Question

Good evening, Master,
I had planned a long question full of complaints.
I am restraining myself from writing a novel and trying to rephrase my question.
How can we reconcile the different forces opposing each other within us without indulging in anxiety, and change while remaining ourselves?
Thank you.

JC

Answer from Master Kosen

By practicing zazen, which is the essence of my teaching.

Kosen


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