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Enjoying zazen

Master Kosen – Published on June 14 – emotions

Question

For several months now, I have continued practicing zazen almost despite myself, but I no longer find the enthusiasm and vigor that fear of impermanence gave me. On the other hand, I understand that there is nothing to expect in return from practice, except perhaps the satisfaction of knowing we have nothing to lose. I should normally be happy about that, but I am not. Do we gradually get used to happiness until we take it for granted and fall back into dissatisfaction? Or am I simply tired and disappointed after believing and searching so much, only to finally understand that there is nothing to find?

Anonymous

Answer from Master Kosen

That is a very Parisian understanding of zazen!

Enjoying zazen

Kosen


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