Home/ Zen/ Teachings/ Mondos (question and answer)/ Fear

Fear

Master Kosen – Published on November 10 – emotions

Question

Hello. I am afraid of everything: people, the dark, solitude—the list would be too long… Is there a way to stop being afraid?

Anonymous

Answer from Master Kosen

Zazen is the way of fearlessness.

Kosen


See all mondos