In Zen practice, a Mondo is a dialogue between a disciple and his master.

I am confused and saddened, practicing zazen makes me feel better, but i can not practice all day, what am I to do ?

I am confused today, and saddened. I have observed myself through the stagesof the development of this sadness. Many times i have seen this repeatitself. But i do not see the way to break the chain. Practicing zazen makes me feel better, but i can not practice all day, i must work. I can see no answer other than to just not care anymore and face...



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Zen meditation : retreats

Next sesshin : from 31 January 2026 to 01 February 2026 - Information and registration to this zen retreat


Turn your light inside and make a half-turn, The infinite and inconceivable source can neither be faced nor avoided Meet the ancient masters and be intimate with their teaching. Tie up the grass to build a hut and never give up.

Sekito

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Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

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Kusens

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