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Zen and yoga

Master Kosen – Published on April 27 – other-disciplines

Question

Hello,
I have just read many parts of your website, which I find truly wonderful, and first want to thank you for making all this information available.

I was also struck by Gabriela Sobel’s account; she is both a yoga teacher and a Zen nun. I thought Zen and yoga came from different “cultures.” Could you explain the connection between them?

Thank you in advance.

Best regards,

Sandrine.

Sandrine

Master Kosen’s answer

The connection between the two lies in our bodies.

Kosen


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