Question
Dear Stéphane,
Thank you very much for your compassion in giving me Thierry’s address.
Since his email address is visible on the site, perhaps it will help others too. For example, I know two zazen practitioners with multiple sclerosis who are having increasing difficulty practicing on a zafu, and sooner or later a chair will be necessary… In my case, it is less serious, but when I can no longer sit on a zafu, I tell myself a chair is better than not practicing at all…
But I was only asking for concrete, precise explanations about posture
in a chair or in bed. Psychologically, I am fine.
Thank you, thank you. For me and for others. Lucas.
Lucas
Answer from Master Kosen
No problem. We’re fighters.
Kosen