Question
Hello, I have just begun practicing, alone at home. I am 47. Rather old to begin... But well, I must have less-than-good karma... I cannot help it; that is how it is. My name is Philippe CANEPA. I am writing to ask whether you could advise me on my practice. I have followed the site's advice: the essential thing is putting the posture into practice. I practice about an hour morning and evening... Is that enough? Please say a prayer for me to the Buddha, because I have no authentic spiritual connection with the masters.
Philippe.
philippe84
Answer from Master Kosen
If you have the opportunity, join a group or dojo near you to learn the basics of the posture correctly.
Contact either the AZI or the ABZD for information.
Kosen