Question
I have been practicing zazen regularly since 2000, though not very intensively (once
a week). Since that year I have attended the summer camp in Argentina, generally
for one session. I am 44 years old. I always considered myself very healthy
until two years ago, when I started having severe lower back pain. I like
the practice very much and feel very committed, but, though I know it may seem
contradictory, it is becoming more and more difficult physically (even though
I practice yoga). Throughout my early years of practice, I was sure that
as time went on it would become easier, but it is
completely the opposite. New pains and difficulties appear that I did not have
at the beginning. At times I tell myself that these are simply fears, a lack of surrender,
but at other times I become afraid that I am injuring myself. The professionals
I have consulted do not exactly encourage me to practice, as one might expect.
Can you give me any advice to help me get over this obstacle?
Anonymous
Answer from Master Kosen
I have studied Chinese medicine a great deal: acupuncture, shiatsu, spinal manipulation, and it makes me happy to heal people when I can, but without seeing the person it is a little complicated.
Forgive me. See you later.
Kosen