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I am always afraid

Master Kosen – Published on September 1 – suffering

Question

Fear.
I am always afraid, paralyzed by it, and despite my efforts I cannot get rid of it. Am I condemned to live with it? Perhaps some people are fearful by nature. Do you know of any courses against fear that go beyond talking or reading and involve action? I feel I need to provoke it in real life.

Thank you in advance.


Anonymous

Answer from Master Kosen

My master called Zen the way of fearlessness.

Kosen


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