The Ryokan Dojo de Barcelona organizes the 7th Week of Zen Practice in Catalonia, Zen y Playa VII. Led by Master Soko from Sunday 26 of august to Sunday 2 of September it takes place in a well equipped country house surrounded by nature near the Empúries beach (Costa Brava).

The week starts with a first zen meditation, zazen, on Sunday the 26th at 8:00pm, then continues with 4 days of preparation until Thursday the 30th and finishes with a sesshin of 2 ½ days from Friday the 31st to Sunday the 2nd at noon.

Along with the everyday practice of zen (zazen, samu et kesa) other activities are organize (introductions to zen practice for newcomers, yoga, shiatsu, outdoors projections). The arrival for the full session is Sunday 26 at 6:00pm. The arrival for the sesshin is Thursday 30 at 6:00pm.

It is highly recommended to participate for the full week, but it is also possible to join in for just one or more days.

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meditacion zen en catalunya

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