In Zen practice, a Mondo is a dialogue between a disciple and his master.

What is a sesshin?,

What is a sesshin? I am a begginer, I suffer tremendous pain in Zazenand have not achieved a right posture. Going to the sesshin could helpor I have to be more apt ?
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How to do one's best ?

Dear Master Kosen,I am told that while practicing zazen, I should not let myself get frustrated if my practice is not what I want it to be. My practice is what it is, and I should not pollute it with my own goals and strivings. How can I distinguish between this way of practicing, and simply caring too little about the way I practice? Doing my ...

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Zen meditation : retreats

Next sesshin : from 13 June 2024 to 16 June 2024 - Information and registration to this zen retreat

Sesshin of the kesa 2024 led by Master Françoise Kosen Laurent


The mind is moving with the ten thousands things And even while moving it stays quiet If you perceive its essence You will find no happiness and no sorrow

Manura

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Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo