How to practice Zazen

« Zazen is difficult, I know. But if practiced everyday, it is very effective in broadening awareness and in developing intuition. Zazen not only liberates a great energy, it is a posture of awakening. During its practice you should not look to reach anything.


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Zen meditation : retreats

Next sesshin : from 13 June 2024 to 16 June 2024 - Information and registration to this zen retreat

Sesshin of the kesa 2024 led by Master Françoise Kosen Laurent


During seventy years my sins Filled up the entire universe I brought this body up to the highest It goes now back down to hell Oh! I have nothing to say About life and death.

Nyojo

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Let's help the Kosen Sangha and the Yujo Nyusanji zen temple


Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo