How to practice Zazen

« Zazen is difficult, I know. But if practiced everyday, it is very effective in broadening awareness and in developing intuition. Zazen not only liberates a great energy, it is a posture of awakening. During its practice you should not look to reach anything.


Pages

Subscribe to our YouTube channel


Zen meditation : retreats

Next sesshin : from 13 June 2024 to 16 June 2024 - Information and registration to this zen retreat

Sesshin of the kesa 2024 led by Master Françoise Kosen Laurent


For that only a silent coincidence is enough.

Obaku

Donate to the Sangha

Let's help the Kosen Sangha and the Yujo Nyusanji zen temple


Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo