An early disciple of master Taisen Deshimaru, then of his successor, Master Kosen, Josy has been practicing the silent sitting meditation more than 30 years. She taught the zazen practice with great compassion, especially to beginners.
On the days and times shown below, the Dojo is opened for the practice of Zazen. Zazen lasts around an hour and a half. We ask you to arrive 10 minutes in advance to prepare yourself for Zazen.
Beginners' course in the practice of Zazen
The beginners' course takes place each Sunday, 10:30
During the beginners' course, you will be shown the different sorts of meditation exercises which are traditionally practiced in an authentic Zen Dojo : Zazen, Kin-Hin, Sampaï, Gassho.
You will be assisted in the practice of these various exercises by zen monks or advanced practitioners. You will also learn about proper behaviour and attitude in a Dojo during meditation.
The course lasts 45 minutes and is followed by a 1 hour Zazen. This is free of charge. No need to register in advance. Just dress in loose fitting, dark clothes.
Introductory course on zazen practice on request only. 30 minutes before the zazen on Sunday. Please register well in advance by phone.
Address : Dojo Zen Paris, 20 rue des Grands Augustins. 75006 PARIS FRANCE
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