Question
Lately everything seems strange. I love and I don’t love; I want to empty my head but can’t, and I don’t know what to do. I feel as though my fears and worries are ruining my life, and I don’t know how to love. That’s normal; I don’t believe in that word.
Anonymous
Answer from Master Kosen
What would you expect me to advise as a Zen master?
Practice zazen. It is the best way to reset your consciousness and straighten up to face life.
Real life.
Kosen