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What is zazen practice?

Master Kosen – Published on April 1 – zazen

Question

Is zazen considered an energy practice or technique, or is it only a meditative exercise?





Anonymous

Answer from Master Kosen

No one understands anymore the Zen of Bodhidharma, Dogen, and Deshimaru. The Zen I teach, the true Zen of the Buddha, is the most precious treasure a human being can encounter. Yet people look at it without understanding its value, like a cat playing with a diamond as if it were any ordinary pebble. Zazen is simply the absolute Dharma of peace and happiness for eternity…!

Kosen


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