Question
Is it possible to concentrate directly on the observer, on consciousness (if so, how?), or is it enough to let everything that appears pass?
Anonymous
Answer from Master Kosen
Hello, Emmanuel,
Thank you for your question. This is a very important point in zazen practice. I would say there are two stages: first that of the observer—Kan—who gradually unites with the observed object, here in zazen the body-mind; and a second stage, that of concentration, in which even the observer disappears. But these are not permanent states; there is movement in zazen. Do not try to grasp.
Enjoy your zazen. Do not think about it too much; it comes automatically with regular zazen practice and sesshins.
Kosen