Question
Dear Master, could you please tell me whether, when we inhale, we should expand the back muscles or lift them? Thank you. Gassho.
jdg
Answer from Master Kosen
See you at the summer camp in Córdoba.
Click here.
Kosen
Master Kosen – Published on January 7 – zazen
Dear Master, could you please tell me whether, when we inhale, we should expand the back muscles or lift them? Thank you. Gassho.
jdg
See you at the summer camp in Córdoba.
Click here.
Kosen