Home/ Zen/ Teachings/ Mondos (question and answer)/ I get hot during zazen

I get hot during zazen

Master Kosen – Published on April 15 – zazen

Question

Hello,

I wrote to you a few days ago (without an answer) to ask why I get extremely hot and sweat a lot during meditation!

Thank you for your answer.


Anonymous

Answer from Master Kosen

Open the window.

Kosen


See all mondos