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I do not know anymore

Master Kosen – Published on May 19 – self-and-others

Question

I had been practicing zazen every day for years—yes, years now—but everything is crashing down on me, piles of crap, and I cannot cope anymore. I feel exhausted, and even the antidepressants I hoped to stop taking soon do nothing for me anymore. Where should I begin if I hope to change things for the better? I do not know.

machin

Answer from Master Kosen

Let it pass. Positive energy will return. Go with the flow and do not worry.

Kosen


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