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I am trying to practice zazen

Master Kosen – Published on May 12 – zazen

Question

Hello, Master Kosen,
I have been trying to practice zazen for a month, but I cannot do it. Is that normal? Does it take a long time? How do you empty your mind? All these questions are going through my head.




Anonymous

Answer from Master Kosen

Practicing in a dojo is very important.

Kosen


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