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I am not sure I understand observation

Master Kosen – Published on October 9 – zazen

Question

Although I have “accompanied” my daily zazen with intensive reading of Sensei Deshimaru’s texts, I am not sure I understand observation. Could you explain it in your own words, please?

Anonymous

Answer from Master Kosen

Observation in zazen consists of perceiving your reality from the deep brain.

Kosen


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