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How can we control intense sexual urges if meditation awakens us and gives us more energy?

Master Kosen – Published on April 1 – zazen

Question

How can we control intense sexual urges if meditation awakens us and gives us more energy?

Anonymous

Answer from Master Kosen

Draw your navel toward your spine, lift your anus and prostate, and raise this energy to the top of your head. Open your heart and say: My beloved God, I love you; help me.

Kosen


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