Question
Hello,
Thank you for the help you provide through your answers. It is a gradual way of reaching the unreachable… A few questions… How can we free ourselves from impure tendencies in everyday situations and accept ourselves as a whole?
What can we think about when we want a stable foundation in our minds? How can we move beyond obsessive neuroses and transcend them? What should we meditate on to develop compassion and humility? Thank you for your commitment; it is beneficial!
Denise Clermont
Master Kosen’s answer
Your questions are very complicated. Zazen, only zazen! Silent, still, and upright, with the spine extended, without a goal or personal pursuit.
Kosen