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Can I practice Zen with a mental health condition?

Master Kosen – Published on May 23 – health

Question

Hello,

I am writing because I suffer from a kind of bipolar disorder. My doctor has not decided the exact nature of my illness, but it is a mood problem, so I take medication that I will need for the rest of my life. I am 24.

I would like to know whether it is possible to practice Zen despite this. I am a beginner and only started taking an interest in Buddhism a few weeks ago.

I would like my question to remain anonymous, which is why I used a false account name. I hope you understand.

Have a good day!

Azalée

Master Kosen’s answer

Come as you are and simply try to follow the instructions so you do not disturb the other practitioners.

Kosen


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