Question
Hello, Master Kosen. A few days ago I asked you a question. Sorry to insist,
but since I have not received an answer, I am asking you again for information about meditating
on a meditation bench, or at least trying to. I would like to know how to position my feet, as if I were riding a horse, with my legs tucked under the bench. How should I position the tops of my feet, and should one big toe rest on the other? I am tired of searching the web and finding nothing. Thank you.
kai778
Answer from Master Kosen
Zazen is practiced in the lotus position, sitting on a zafu.
Kosen