Sesshin: touching the mind
Becoming intimate with oneself, concentrating in zazen on the unified body and mind. This teaching was transmitted by Master Taisen Deshimaru.
Neither philosophy, nor ethics, nor religion, Zen allows us to access the origin of all philosophy, ethics or religion. A source of awakening, Zen transforms our life here and now.
This sesshin is a period dedicated to the intensive practice of zazen in the dojo and to concentration on the actions of daily life through samu, collective manual work.
To learn more about sesshins, see the page: What is a sesshin?
Where and when
Sunday, june 6, 2027. Arrival the evening before.
At the Yujo Nyusanji Zen Temple (presentation).
Address: Temple zen du Caroux, Route du Hameau de Douch, 34610 Rosis. See how to access it
Prices and registration
Registration will be open soon.
To participate in a retreat at the temple, you must pay your membership fee to the ABZD association for the current year (if you haven’t already done so). For this, please see: Membership.
What to bring
Zafu (meditation cushion), a sleeping bag and warm clothes, whatever the season. The temple is located in the mountains, at an altitude of 800 meters. Even in summer, evenings and nights can be cool, and it can rain from time to time.
Teaching
This sesshin is led by the nun Muriel Moku Ko Malvolti.
The practice of zazen
The practice of zazen is the essence of Zen.
Sitting on a round cushion (zafu), legs in the lotus or half-lotus position, knees resting on the floor, back straight, neck stretched, left hand on the right hand, the edge of the hands against the lower abdomen, in total immobility.
Breathing is calm, we concentrate more specifically on the exhalation.
The conscious mind is at rest, without entertaining or rejecting thoughts, we let them pass by concentrating on the posture and breathing.
To learn more, see the page: Zazen, the zen meditation.
Cancellation policy
If after your registration, you must cancel your participation in the retreat, please inform us as soon as possible.
You can cancel up to 7 days before the start of the retreat without conditions. After this period, a valid reason must be presented.