How to practice Zazen

« Zazen is difficult, I know. But if practiced everyday, it is very effective in broadening awareness and in developing intuition. Zazen not only liberates a great energy, it is a posture of awakening. During its practice you should not look to reach anything.


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Zen meditation : retreats

Next sesshin : from 13 April 2024 to 14 April 2024 - Information and registration to this zen retreat

Sesshin of Saint Céré 2024 : Zazen the méditation Zen, Zen Dojo of St Céré


When the discriminating thoughts are forgotten, it is like the white panache of the weeds shining on the snow.

Wanshi

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Let's help the Kosen Sangha and the Yujo Nyusanji zen temple


Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo