Question

You say that we must be in good health to practise, what about the others ?

Anne-Marie







Answer from Master Kosen

To forget about the others does not necessarily mean to be egoistic but to learn first how to center oneself.
If you are not centered, if you are not in good health, what can you do for the others?

Mondo On the same theme : Health

Vibrations

Sometimes, just before going to sleep, I feel enormous vibrations in my body, and I hear roars in my ears. This is a very strong feeling, the noise in my ears could not be louder were I three feet from the Niagara Falls, and vibrations shake my whole body, with a delta rhythm, I think. On the other hand, I feel no fear, this ...

Avoid bringing suffering to others

I write you after having read a question about smoking in the dining room and dormitories.You've been quite clear about the fact that this does not bother you, that you didn't smoke any longer, but that led me to think about the consequences of smoking on other people. Besides smell or smoke, it is scientifically demonstrated that ...

Alzheimer

My mother suffers from Alzheimer's disease since many years. Her illness is at its final stage. Do you think she is spiritually well-off? What can I do to improve her well-being (she is bed-ridden and does not answer most stimuli)? Thanks in advance.
...

I am a ballet dancer.

Dear Master Kosen,I am a ballet dancer in Canada. I have a show on Wednesday and I am having trouble with certain steps that require me to spin around my centre axis and trust that I will land properly. I have always had an issue with balance, I feel like it reflects the lack of trust I have for myself and those around me, and the fear I have of...

Drinking

Should one avoid alcohol and marijuana completely in order to retain awareness or should one work in harmony with one's surroundings and drink and smoke when others are doing the same? I know that Deshimaru drank and seemed to not think that it is wrong. Or is moderation the way to smoking and drinking? Is it egotistical to say that one never ...

Zazen and therapy

Dear Keisen...Does zazen have some effect like psychotherapy? For example, to work through or to release what people call "traumas"? Let's say old emotional trouble and old perceptions that go with those emotional forms?Kind Regards,Jason GosnellFlorida, USA
...

Can zazen worsen a condition?

Hello kosen sensei Hope you don't mind if I make an introduction before stating my point. A few years ago I had a delirious crisis which led me to a psychiatric hospital for 10 days. That episode was presented in the form of negative thoughts and even nightmares which were imposed to me very quickly and lead me in all directions with eccentric ...


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