Question

Where is fear ?
Sometimes, I feel scared when I speak to people or
when I look at them straight in the eyes. I would like to
escape and to find a silencious place. I don't understand
and I suffer.



* Retour: Kosen online

Answer from Master Kosen

It is only a matter of energy in the kidneys. If the energy of
the kidneys is weak, fear appears more rapidly. Go and see
a good chinese doctor that will strengthen the yin and the yang
of your kidneys with herbs or tortoise's shell.


Mondo On the same theme : Emotions

About willpower

Greetings, I'll be very greatful if you will find some time for my question. I understand that buddhism (or practice buddhist teaching) is the way to find answer for all my questions. But I have realy lack of willpower. I have read lot of books about buddhism and I also found our local zen sangha, where I can practicing. But everytime when I ...

Enjoying zazen

Since a few months ago, I keep on practicing zazen almost in spite of me, but I do not feel any longer the stamina and the eagerness that fear of impermancence used to give me. On the other hand, I've quite understood that one should not expect anything from practising, except maybe the satisfaction of knowing that one doesn't have ...

Awakening

Is it normal to feel despondent and forlorn whereas you're on the Way? I frequently feel separate from the world because of a great internal confusion and fears that bother me and keep me off the present moment. I'm sometimes feel I'm going mad. . .
...

Death

I lost my father when I was two years old and a few years ago, I've been close to death and lost my elder brother in the event. This awakened in me a rampant fear, fear of being ill, of dying, of loneliness and of ceasing to exist. Since that day, all these fears disturb me and impact my life. The fact of losing brings me a great suffering and ...

feeling of doubt

Hello ! I have a question wich is bothering me a long time regulary. It is about a feeling of doubt. Very deep in myself, i feel doubt about most of the things i do in life. Even if i get things i wished for a long time, once they appear it can not satisfy me and i feel it is just another "thing" which i got in my life, a nother present to the ...




To know more about mondo

You may want to see other themes of this mondo online, or ask your own question : see Mondo online : questions to zen Master Kosen Thibaut

Subscribe to our YouTube channel


Zen meditation : retreats

Next sesshin : from 28 December 2024 to 01 January 2025 - Information and registration to this zen retreat

Winter camp 2024 : Zazen the méditation Zen, Caroux Temple near of Montpellier


The abused mindturns around the lotusThe awakened mindmakes the lotusturn around him.

Eno

Donate to the Sangha

Let's help the Kosen Sangha and the Yujo Nyusanji zen temple


Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo