How to practice Zazen

« Zazen is difficult, I know. But if practiced everyday, it is very effective in broadening awareness and in developing intuition. Zazen not only liberates a great energy, it is a posture of awakening. During its practice you should not look to reach anything.


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Zen meditation : retreats

Next sesshin : from 07 December 2024 to 08 December 2024 - Information and registration to this zen retreat

Barcelona Sesshin December 2024 : Zazen the méditation Zen, Zen Dojo of Barcelona


Strange is really the way which drives to the Cold Mount We see no beaten track, no trace of hoof. The valleys meander to lost of sight, The summits sparkle of dew and the pines mutter under the wind Did you not understand yet? Reality asks the way to the shadow.

Hanshan

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Let's help the Kosen Sangha and the Yujo Nyusanji zen temple


Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo