How to practice Zazen

« Zazen is difficult, I know. But if practiced everyday, it is very effective in broadening awareness and in developing intuition. Zazen not only liberates a great energy, it is a posture of awakening. During its practice you should not look to reach anything.


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Zen meditation : retreats

Next sesshin : from 22 November 2024 to 24 November 2024 - Information and registration to this zen retreat

sesshin poster Amsterdam November 2024


The way is round, perfect as the vast world Without any notion of lack or superfluous. In reality because we want to choose or reject We are not free

Sosan

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Let's help the Kosen Sangha and the Yujo Nyusanji zen temple


Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo