How to practice Zazen

« Zazen is difficult, I know. But if practiced everyday, it is very effective in broadening awareness and in developing intuition. Zazen not only liberates a great energy, it is a posture of awakening. During its practice you should not look to reach anything.


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Zen meditation : retreats

Next sesshin : from 09 March 2024 to 10 March 2024 - Information and registration to this zen retreat

Sesshin of Dijon 2024 : Zazen the méditation Zen, Zen Dojo of Dijon


Authentic reality, vulgarity are only words in a dream, Buddha and living beings, random forms, When you are here, bring back your light towards the inside. Enlighten the surroundings. Open your hands and refuse nothing.

Fuyo Dokai

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Let's help the Kosen Sangha and the Yujo Nyusanji zen temple


Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo