Question

Hello, I am student in architecture at the University of Idaho. I am doing a research about meditation. What interests me, is the type of environment that is appropriate particularly for the practice of zazen. I would like that you give me comments on this subject, or recommendations of specific books which deal with this particular problem.

Thank you for your time. Sincerely,

Answer from Master Kosen

Talk with Paula!

Mondo On the same theme : Zazen

Who realizes?

Not an easy task to find the right words. If there is nobody to experiment nor observe, who realizes? Not the individual. Or at least, not individual consciousness, since it itself disappears. Sorry not to be able to state my meaning more clearly. Thanks for your presence.
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Zazen

What do i bring to peoples life with my zazen daily practice? I'm i helping other beings when i sit down in zazen posture?
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breathing

My Zen teacher, a former student of Master Deshimuru, tells me to have long slow exhalations and short quick inhalations, but I have read other zazen "manuals", inluding one by Temple Antaiji, that you should just let the breath be natural. What is the difference between letting the breath be as it is and forcing the breath to breath long ...

The hands during zazen

Hello, i have a problem with my hands. They dont stay still, and fingers and thumbs move, plus i feel kind of pain (like when you hold your arm up in the air for some time), in both my hands and arms. these are my problems, they dont happen all at once but they happen in general, so all in all i cant remain still. It is not fidgeting, they move ...

The hands during zazen 2

Hello, thank you very much for your reply aboutmy inquiry about posture(hands).You've helped me a lot. I just have one more question that isbugging me, it might be silly but it really wont give me peace.One indian mystic, Osho, (supppousedly enligthenment) although i dont knowwhat path he used, said that enlightenment is possible only at night ...

Breathing.

My Zen teacher, a former student of Master Deshimuru, tells me to have long slow exhalations and short quick inhalations, but I have read other zazen "manuals", inluding one by Temple Antaiji, that you should just let the breath be natural. What is the difference between letting the breath be as it is and forcing the breath to breath long ...


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The monk without abode Discover the inalienable life Which is without comings or goings That is the practice of the Way Then they will gain access to the right view And your ego will not be a transient I But an eternal I If one has not awakened to this It is useless to have been born into this world

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