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LeZen augmente-t-il les pouvoirs de concentration ?

Maître Kosen – Publié le 1 avril – zazen

Question

Namaste,
I have been curious about Zen for some time
about 6 months and have been reading a lot about it. I
have not started practicing yet.
My question is since Zen meditation is stopping of the
thought would it facilitate concentrated thinking when
willed by the person practicing zazen ?
in other words does it increase concentration powers ?
regards,












Rahul Viswanathan

Réponse de maitre Kosen

Oui

Kosen


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