I used to practice zazen everyday day since years ago, but now, I can't take it anymore, too much trouble. I feel exhausted and even antidepressants, that I hoped I would stop soon, are of no use. By which means can we hope to improve the situation? I just don't know.
Answer from Master Kosen
Let things go by, positive energy is bound to come back. Follow the stream and take it easy.
Mondo On the same theme : The others and I
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