Question

To feel strong internally and to hold out, I need to dispute myself, insult myself, say to me that life is a combat, that I do not have the right to let me cut down by the difficulties which I encounter at work and in the every day life, that there is too much suffering in this earth, and that I do not have the right to listen to me, to deplore my fate, it is for me the only inner personal way to have rage which enables me to obtain the force to beat myself against my mental toxins; what according to you, is this a good way not to be defeated by dispair and depression? thank you master, for answering me? It is very important for me to have your point of view on this feeling of rage which boosts me, having only you as a contact in the voice of Zen, still thank you

Answer from Master Kosen

Anger is an energy and, in our body, it is also necessary to practise ecology, stop wasting for christ's sake. This energy belongs to you and does not have to be lost even if it appears negative to you, it is not, in fact not, if you use it to enable your creativity. Coexist with it, let it be integrated in your essence and adapt this anger to you, remain in the safety of the essence and do not direct this anger towards something which seems separate of you.

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To know more about mondo

You may want to see other themes of this mondo online, or ask your own question : see Mondo online : questions to zen Master Kosen Thibaut

Zen meditation : retreats

Next sesshin : from 28 December 2019 to 01 January 2020 - Information and registration to this zen retreat

Winter camp 2019: Zazen the méditation Zen, Caroux Temple near of Montpellier


Authentic reality, vulgarity are only words in a dream, Buddha and living beings, random forms, When you are here, bring back your light towards the inside. Enlighten the surroundings. Open your hands and refuse nothing.

Fuyo Dokai

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Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

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