In Zen practice, a Mondo is a dialogue between a disciple and his master.

How does one deal with petty jealousies and insecurity ?

How does one deal with petty jealousies and insecurity ?I am a good man who does not wish to engage in this behaviour, however, it always seems to follow me and my family. I seek to hurt no none, yet my adversaries continually choose this path. When I was young I would lash out in anger, but now I am not the aggessor. Can you help ? ...

Where is fear ?

Where is fear ?Sometimes, I feel scared when I speak to people or when I look at them straight in the eyes. I would like toescape and to find a silencious place. I don't understandand I suffer. * Retour: Kosen online
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I am confused and saddened, practicing zazen makes me feel better, but i can not practice all day, what am I to do ?

I am confused today, and saddened. I have observed myself through the stagesof the development of this sadness. Many times i have seen this repeatitself. But i do not see the way to break the chain. Practicing zazen makes me feel better, but i can not practice all day, i must work. I can see no answer other than to just not care anymore and face...



I would very much like to know how to control my emotions.

I am recently practicing meditation and when I have seen your site, I find it really super but the answers that you give to the questions leave me puzzled ??? I would very much like to know how to control my emotions. I have a job which asks for a lot of patience and self-control and lately I worked while being sick. That is not easy but I know ...




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Zen meditation : retreats

Next sesshin : from 22 June 2019 to 23 June 2019 - Information and registration to this zen retreat


In the vertical contact The three worlds become a single instant In the horizontal contact The directions exist facing our eyes

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Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

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Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo