Question

Namaste,
I have been curious about Zen for some time
about 6 months and have been reading a lot about it. I
have not started practicing yet.
My question is since Zen meditation is stopping of the
thought would it facilitate concentrated thinking when
willed by the person practicing zazen ?
in other words does it increase concentration powers ?

regards,

Answer from Master Kosen

Yes.

Mondo On the same theme : Zazen

Total void or total awareness?

I'm a beginner in meditation, and it's not so bad for the moment! But some disciples talk about "total void". Instead, when I practice meditation, I'm rather totally aware, of thoughts that come and go, and to which I am not attached, which is not the same, I do not try to attain void voluntarily. Besides, many people criticise the common ...

maily magdalena madera rafo

Last night, for the first time, I've practiced zazen at home. I succeeded in relaxing and I felt rather calm. After a while, I went to bed and I had the worst nightmare in my whole life. I dreamt I was lost in a very white and beautiful place that I didn't know. Despite of the beauty of the place, I felt in danger. ...

Who realizes?

Not an easy task to find the right words. If there is nobody to experiment nor observe, who realizes? Not the individual. Or at least, not individual consciousness, since it itself disappears. Sorry not to be able to state my meaning more clearly. Thanks for your presence.
...


The hands during zazen 2

Hello, thank you very much for your reply aboutmy inquiry about posture(hands).You've helped me a lot. I just have one more question that isbugging me, it might be silly but it really wont give me peace.One indian mystic, Osho, (supppousedly enligthenment) although i dont knowwhat path he used, said that enlightenment is possible only at night ...

Zazen

What do i bring to peoples life with my zazen daily practice? I'm i helping other beings when i sit down in zazen posture?
...

breathing

My Zen teacher, a former student of Master Deshimuru, tells me to have long slow exhalations and short quick inhalations, but I have read other zazen "manuals", inluding one by Temple Antaiji, that you should just let the breath be natural. What is the difference between letting the breath be as it is and forcing the breath to breath long ...


To know more about mondo

You may want to see other themes of this mondo online, or ask your own question : see Mondo online : questions to zen Master Kosen Thibaut

Subscribe to our YouTube channel


Zen meditation : retreats

Next sesshin : from 07 March 2020 to 08 March 2020 - Information and registration to this zen retreat

Amsterdam sesshin - march 2020: Zazen the méditation Zen, Zen Dojo Amsterdam Gyo Kai


Authentic reality, vulgarity are only words in a dream, Buddha and living beings, random forms, When you are here, bring back your light towards the inside. Enlighten the surroundings. Open your hands and refuse nothing.

Fuyo Dokai

Donate to the Sangha

You can contribute to the Yujo Nyusanji zen temple sustainable forest management and conservation plan


Mondo

Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Kusens

Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo