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On the days and times shown below, the Dojo is opened for the practice of Zazen. Zazen lasts around an hour and a half. We ask you to arrive 10 minutes in advance to prepare yourself for Zazen.

Wednesday07:00 19:00
Friday06:30 19:15

Beginners' course in the practice of Zazen

The beginners' course takes place each Tuesday, 09:30

During the beginners' course, you will be shown the different sorts of meditation exercises which are traditionally practiced in an authentic Zen Dojo : Zazen, Kin-Hin, Sampaï, Gassho.

You will be assisted in the practice of these various exercises by zen monks or advanced practitioners. You will also learn about proper behaviour and attitude in a Dojo during meditation.

The course lasts 45 minutes and is followed by a 1 hour Zazen. This is free of charge. No need to register in advance. Just dress in loose fitting, dark clothes.

Address : Lieu dit Mille Bottes 81220 Teyssode FRANCE

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Address : Lieu dit Mille Bottes 81220 Teyssode FRANCE

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Website : Teyssode zen dojo

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Questions to zen Master Kosen

Boddidharma, buddhist monk

Master Kosen

Follow his teachings in the Montpellier Zen dojo and in the great sesshins at Yujo Nyusanji zen temple


Listen to and download last teachings (in french) of Master Kosen in Montpellier's dojo