QUESTION (resumed) :

"Here and now."

QUESTION (original) :

In Zen, it is often heard to return to the 'here and now'. I perceive 'now' like the timless interval between two seized thoughts. The thoughts which emerge we have to only let them pass. The is spirit stripped?
I have more problems with the 'HERE', although it must be rewarding to be concentrated in the body, with the buttocks on the zafu. It is, Euh, the interval between two what, the stripped body?
Gassho

ANSWER :

Here and now is the point zero of time and space.

KOSEN!

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