QUESTION (resumed) :
I would very much like to know how to control my emotions.
QUESTION (original) :
I am recently practicing meditation and when I have seen your site, I find it really super but the answers that you give to the questions leave me puzzled ??? I would very much like to know how to control my emotions. I have a job which asks for a lot of patience and self-control and lately I worked while being sick. That is not easy but I know that I have enough love for people with whom I work so I do not let my frustrations get over things. On the other hand few tricks will be well appreciated.?
Have a sunny day in your heart and in your mind
Agapé: little woolf
ANSWER :
It is a subject of preoccupation for mankind from a long time.
Each of us notices that the human mind is fathomless and we do not know so easily where our emotions are coming from.
What we perceive consciously is only a very small part of our emotional universe.
It is like if you would pretend to be able to control the ocean.
You can at most learn how to swim or sail on it with respect and humility.
KOSEN!